Chick-Fil-A Egg White Grill
If you are a breakfast lover, then you have probably heard of the Chick-fil-A Chicken Biscuit. It’s a fan favorite for so many reasons because its crispy chicken meets a warm, flaky biscuit in a combo. The Chick-fil-A Egg White Grill is a tasty breakfast sandwich that is perfect if you want something light that will fill your stomach.
Chick-fil-A Egg White Grill Price
Thinking how much this sandwich costs?:
| Item | Price Range | Average Price | Calories |
| Egg White Grill (mostly Areas) | $3.65–$5.49 | $4.49 | 300 |
| Egg White Grill (Certain Areas) | $6.35 | N/A | |
| Combo Meal (with side & drink) | $7.29–$10.29 | N/A | 890 Approx. |
- By Itself: Typically $3.65–$5.49, with an average of $4.49. Some sources, like chickfila-menu-prices.com, list it at $6.35 in certain areas, but most locations fall within the lower range.
- Combo Meal: Add a side (like hash browns) and a drink, and it’s about $7.29–$10.29.
Nutritional Information
Let’s talk about what is in this sandwich. The sandwich is known for being a light option. Here’s the nutrition breakdown based on Chick-fil-A’s standard recipe:
| Nutrient | Amount |
| Calories | 290 kcal |
| Fat | 8g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 65mg |
| Sodium | 980mg |
| Carbohydrates | 30g |
| Fiber | 1g |
| Sugar | 7g |
| Protein | 26g |
Ingredients
What makes this sandwich so tasty? Chick-fil-A keeps it simple. Chick-Fil-A have wide sandwich menu which make this brand unique.
- Grilled Chicken: Boneless chicken breast marinated with lemon, herbs, and spices (like salt, sugar, paprika, garlic powder, and onion powder). It’s grilled, not fried, so no peanut oil here.
- Egg Whites: Freshly cooked, light, and fluffy.
- American Cheese: Made with cheddar cheese, milkfat, and a touch of paprika and annatto for color.
- Multigrain English Muffin: Includes enriched wheat flour, whole wheat flour, a grain and seed blend (oats, rye, flax seeds, millet), yeast, sugar, salt, soybean oil, and dough conditioners like ascorbic acid.
Customization Options
One of the best things about Chick-fil-A is how you can customize your order. Here is how you can tailor it according to your taste
| Option | Description | Additional Calories | Price |
| Bread Swap | English muffin (default) | 290 (if swapping) | $1.59 more |
| Buttery biscuit | 290 | $1.59 more | |
| Bun-less (low-carb option) | 0 | No additional cost | |
| Toppings | Bacon | 50 | $1.60 |
| Extra cheese (Colby Jack or Pepper Jack) | 50–80 | $0.30 | |
| Regular egg | 0 | $0.70 | |
| Pickles | 0 | Free | |
| Tomato (if available) | 0 | $0.20 | |
| Avocado (if available) | 0 | Price varies | |
| Seasonings | Salt | 0 | Free |
| Pepper | 0 | Free | |
| Honey | 0 | Free |
- Sauces: Add free options like Chick-fil-A Sauce (140 calories), Honey Roasted BBQ (60 calories), Zesty Buffalo (25 calories), ketchup, or mustard. Jams like strawberry are also free.
- Bread Swap: Stick with the English muffin or swap it for a buttery biscuit (adds 290 calories, ~$1.59 more). You can also go bun-less for a low-carb option.
- Toppings: Add bacon ($1.60, 50 calories), extra cheese like Colby Jack or Pepper Jack ($0.30, 50–80 calories), a regular egg ($0.70), or free pickles. Some locations might let you add a tomato ($0.20) or avocado if available.
- Seasonings: Toss on salt, pepper, or honey for extra flavor at no cost.
Deals & Promotions
Who doesn’t love a good deal? You can save on the Chick-fil-A Egg White Grill by joining Chick-fil-A One through their app to earn points for free food.
Chick-fil-A also runs seasonal mobile order promos, where you might get free items or rewards like a cookie or drink if you order between 6:00 AM and 10:30 AM its chick-fil-A breakfast hours
At some locations, students can show a report card with A’s and B’s for free nuggets or ice cream just call ahead to see if they’ll extend this to breakfast items like the Egg White Grill.
