Chick-fil-A Cheese Sauce

Chick-fil-A Cheese Sauce

ByEmma

Want something creamy and cheesy to enhance your Chick-fil-A meal? The Chick-fil-A Cheese Sauce is your answer! This warm, tasty sauce is packed with rich, cheesy, perfect for dipping Waffle Fries, drizzling over nuggets, or even jazzing up a side of Mac & Cheese. It is a fan favorite that adds a comforting, delicious touch to any order. 

Chick-fil-A Cheese Sauce Price

Chick-fil-A’s Sauce is a tasty add-on that will not be pricy. Prices can vary by region and area. You can not find it in bottles at grocery stores, so you will need to visit a Chick-fil-A restaurant for this treat.

FeatureDetailsPriceCalories
Serving Size3 ounces$1.50160 cal
Chick-fil-A Sauce Menu
Chick-fil-A Cheese Sauce

Nutritional Information

Thinking about the nutritional side of this cheesy sauce? Here is the breakdown for a 3-ounce serving:

NutrientAmount
Calories160 kcal
Total Fat14g
Saturated Fat8g
Trans Fat0g
Cholesterol35mg
Sodium560mg
Total Carbohydrates3g
Dietary Fiber0g
Sugars1g
Protein7g

Allergen

Chick-fil-A’s Cheese is a tasty option, but it also contains allergens. According to Chick-fil-A, the sauce contains allergens, which are:

AllergenContains / Does Not Contain
Milk✅ Contains
Soy❌ Does Not Contain
Egg❌ Does Not Contain
Gluten❌ Does Not Contain
Peanuts❌ Does Not Contain
Tree Nuts❌ Does Not Contain
Fish❌ Does Not Contain
Shellfish❌ Does Not Contain
Wheat❌ Does Not Contain
Sesame❌ Does Not Contain

Ingredients

What makes Cheese Sauce so creamy? It is all in the high-quality ingredients. The cheese Sauce is described as a cheddar-based blend.

Chick-fil-A Cheese Sauce

Based on standard fast-food cheese sauce formulations and verified sources, here’s a likely ingredient list, tailored to Chick-fil-A’s style:

  • Cheddar Cheese 
  • Water
  • Cream
  • Butter (cream, salt)
  • Salt
  • Corn Starch 
  • Natural Flavor
  • Lactic Acid

This blend creates a smooth, melty sauce with a rich cheddar taste. Ingredient lists can vary by location or supplier, so check your local restaurant’s menu for the most accurate details. 

Frequently Ask Question

Yes, the Cheese Sauce is free from gluten-containing ingredients, making it a safe choice for gluten-free diets. However, cross-contact is possible in Chick-fil-A kitchens, so check with your restaurant if you have celiac disease.

No, Cheese Sauce isn’t free like dipping sauces. It’s a premium side, costing about $1.25-$1.75 per 3-ounce serving, depending on the location.

 No, it contains milk from cheddar cheese and cream, so it’s not dairy-free. If you need a dairy-free option, try Polynesian Sauce or Zesty Buffalo Sauce.

 It’s amazing with Waffle Fries, Chick-fil-A Nuggets, or Mac & Cheese. Drizzle it over a Grilled Chicken Sandwich for a cheesy twist!

It’s free of soy and peanuts, but it’s prepared in kitchens that use soybean oil and refined peanut oil. The FDA says refined peanut oil isn’t a major allergen, but confirm with your restaurant if you have allergies.

No, it’s only available in 3-ounce servings at Chick-fil-A restaurants, not in bottles like Chick-fil-A Sauce or Honey Mustard.

 It’s best enjoyed fresh and warm. If you take it home, store it in the fridge, and use it within 1-2 days. Reheat gently in a microwave to keep it smooth.

With only 3g of carbs per serving, it’s a good fit for keto diets. Pair it with low-carb items like Grilled Nuggets to stay in ketosis.

Emma Jhon is a food and menu content writer with years of experience covering fast-food culture, nutrition, and restaurant trends. She uses verified sources like official menus and nutrition databases to create accurate, reader-friendly guides. Currently, Emma is working on a book about how fast-food chains shape modern dining culture across the U.S.

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