Chick-fil-A Polynesian sauce
Want to add sweet and tangy flavor to your Chick-fil-A meal? The Chick-fil-A Polynesian Sauce is a fan favorite that’s been stealing hearts since 1984! This tasty, sweet-and-sour sauce brings an amazing twist with its bold, zesty taste, perfect for dipping nuggets, drizzling on fries, or even spicing up a salad.
Whether you are a regular customer or trying it for the first time, this sauce is a must-have for any Chick-fil-A order.
Chick-fil-A Polynesian Sauce Price
Chick-fil-A’s Sauce is easy to buy, and it is affordable too. For home use, you can buy 16-ounce bottles at grocery stores like Walmart or H-E-B, usually priced between $3.98 and $5.00. Prices vary by region.
Whether you are dipping on the go or stocking up for home, this sauce is affordable.
| Size | Price | Calories |
| 1 oz | Free | 140 |
| 1 oz | $0.30 | 140 |
| 8oz | $3.00 | 860 |
| 16oz | $4.99 | 2240 |
| 24oz | $5.76 | 2280 |
Nutritional Information
Curious about what is in this sauce? The Polynesian Sauce nutritional details are below.
| Nutrient | Amount per Serving (2 Tbsp / 28g) |
| Calories | 140 |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 270mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 0g |
| Total Sugars | 16g |
| Includes Added Sugars | 16g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Ingredients
What gives Chick-fil-A’s Polynesian its tropical magic? It is a carefully made blend of ingredients. Here is the full list for the 16-ounce bottle:
- Sugar
- Soybean Oil
- Water
- Corn Syrup
- Corn-Cider Vinegar
- Distilled Vinegar
- Tomato Paste
- Salt
- Paprika
- Mustard Seed
- Modified Corn Starch
- Beet Juice (for color)
- Dehydrated Onion
Chick-fil-A Sauce vs Chick-fil-A Polynesian Sauce
Choosing between Chick-fil-A Sauce and Polynesian Sauce? Both are iconic, but they bring different vibes to the table. Here’s how they compare:
- Flavor: Polynesian Sauce is sweet and sour with a tangy, tropical zing, like a mix of pineapple and vinegar. Chick-fil-A Sauce is a smoky, tangy blend with honey mustard and BBQ notes, offering a richer, creamier taste.
- Calories (1-ounce packet): Polynesian Sauce has 110 kcal, while Chick-fil-A Sauce is higher at 140 kcal due to its oil and egg base.
- Texture: Polynesian Sauce is thinner and smoother, great for drizzling or dipping. Chick-fil-A Sauce is thicker and creamier, ideal for hearty dips.
- Best Pairings: Polynesian Sauce shines with nuggets, fries, or salads for a sweet-tangy kick. Chick-fil-A Sauce is perfect for sandwiches, nuggets, or as a marinade for bold flavor.
- Availability: Both are available in packets at restaurants. Chick-fil-A Sauce comes in 16-ounce bottles, while Polynesian Sauce is sold in 8-ounce or 16-ounce bottles at stores.
