Chick-Fil-A Southwest Salad
The Chick-fil-A Southwest Salad is an amazing choice if you want a healthy and delicious meal. Packed with nutritious ingredients, it is one of the most popular salads on the Chick-fil-A menu.
Chick-fil-A Southwest Salad Price
The price of the Chick-fil-A Southwest Salad can depend on where you buy it from and what size you order. If you order it as a regular salad or a meal with chicken, it costs around $9 to $10. It is always a best idea to check the price at your nearest Chick-fil-A location.
| Salad Option | Price | Calories |
| Spicy Southwest Salad w/ No Chicken | $8.59 | 280 |
| Spicy Southwest Salad w/ Grilled Filet (Cold) | $11.29 | 390 |
| Spicy Southwest Salad w/ Spicy Grilled Filet (Cold) | $11.29 | 390 |
| Spicy Southwest Salad w/ Nuggets | $11.29 | 480 |
| Spicy Southwest Salad w/ Grilled Nuggets | $11.29 | 480 |
| Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips™ | $11.29 | 480 |
| Spicy Southwest Salad w/ Chick-fil-A® Filet | $11.29 | 480 |
| Spicy Southwest Salad w/ Spicy Filet | $11.29 | 460 |
| Spicy Southwest Salad w/ Grilled Filet (Warm) | $11.29 | 460 |
Nutritional Information
The Chick-fil-A Southwest Salad is a healthy choice. Here’s a breakdown of the nutritional facts find in the salad (without dressing):
| Nutrient | Amount |
| Calories | 440 kcal |
| Protein | 28g |
| Fat | 27g |
| Saturated Fat | 7g |
| Carbohydrates | 24g |
| Fiber | 9g |
| Sugars | 6g |
| Sodium | 910mg |
The dressing you select can significantly impact the nutritional content of your salad
Customization Options
One of the best thing about this salad is that you can customize to your preference:
Protein Choices
| Protein | Description |
| Spicy Grilled Chicken | Grilled chicken with a spicy seasoning. |
| Regular Grilled Chicken | Grilled chicken without the added spice. |
| Nuggets | Breaded chicken nuggets. |
| Veggie | Skip the meat entirely for a veggie-based option. |
Dressing
In Chick fil A dressing menu you can select different variation which enhance you salad flavor.
| Dressing | Calories | Description |
| Creamy Salsa | 290 | Default dressing included with the salad. |
| Avocado Lime Ranch | 310 | A creamy, tangy dressing with avocado flavor. |
| Garden Herb Ranch | 280 | A herbed ranch dressing with a mild flavor. |
| Zesty Apple Cider Vinaigrette | 230 | A lighter vinaigrette with a zesty apple cider taste. |
Toppings:
| Topping | Option | Description |
| Tortilla Strips | Keep or Ditch | Choose based on dietary needs or preferences. |
| Chili Lime Pepitas | Keep or Ditch | Add or remove based on taste or dietary restrictions. |
| Cheese | Keep or Ditch | Optional depending on dietary choices (e.g., vegan or low-cal). |
For a gluten-free option, simply skip the tortilla strips and verify the dressing ingredients, and don’t forget to monitor sodium levels by reducing cheese and dressings.
Chick-fil-A Southwest Salad Ingredients
This Chick-fil-A Salad is a mixture of flavorful ingredients:
- Base: A mix of romaine lettuce and other fresh greens.
- Protein: Slices of spicy grilled chicken breast (or your choice of protein).
- Veggies: Grape tomatoes, roasted corn, black beans, poblano chiles, and red bell peppers.
- Toppings: A blend of Monterey Jack and Cheddar cheeses, seasoned tortilla strips, and chili lime pepitas (pumpkin seeds with a spicy-citrus kick).
- Dressing: Creamy Salsa dressing ties it all together with a tangy, slightly spicy flavor.
Deals and Promotions
Chick-fil-A loves to surprise customers with amazing deals and discounts. For the Southwest Salad, you might catch a “Buy One, Get One Free” salad day.
If you are a part of the Chick-fil-A One rewards program, you can earn points on every purchase, including salads
How to Order It
You can order from Chick-fil-A drive-thru, go inside, or you can even use their app for pickup or delivery. The app is much easier to use because you can easily customize your dressings without waiting in line.
Search “Spicy Southwest Salad,” pick your protein and dressing, and you are done.
Pro Tips
Order early for the freshest ingredients because they prep salads daily, and they are at their peak in the morning or lunchtime rush.
