Gluten-Free At Chick-fil-A
If you are gluten-free and craving some Chick-fil-A, you’re in luck because they have options that can work for you. Whether you are managing celiac disease, dealing with gluten intolerance, or simply reducing your wheat intake.
Chick-fil-A Gluten-Free Menu Prices
Chick-fil-A offers various gluten-free and gluten-friendly options to accommodate guests with gluten sensitivity. But remember, the Chick-fil-A kitchen does not have a gluten-free environment.
Gluten-Free Entrées Menu
Chick-fil-A offers a range of menu options that are gluten-free or can be adapted for those with gluten sensitivity.
| Items | Price | Calorie |
| Grilled Chicken Sandwich | $8.65 | 390 |
| Items | Price | Calorie |
| Grilled Chicken Club Sandwich | $$11.00 | 520 |
Grilled Nuggets
| Grilled Nuggets | Price | Calories |
| 5-count | $3.75 | 130 |
| 8-count | $5.99 | 130 |
| 12-count | $8.45 | 200 |
| 30-count | $21.09 | 470 |
Gluten-Free Salads
Chick-fil-A offers gluten-free salads, but some modifications may be needed to ensure they are safe for a gluten-free diet
| Item | Price | Calories |
| Cobb Salad (Grilled Nuggets/Filet) | $9.55 | 830 |
| Cobb Salad (No Chicken) | $7.35 | 830 |
| Spicy Southwest Salad (Grilled) | $11.29 | 680 |
| Spicy Southwest Salad (No Chicken) | $8.59 | 680 |
| Market Salad (Grilled Filet) | $9.75 | 550 |
| Market Salad (No Chicken) | $7.55 | 550 |
| Side Salad | Varies by location | 470 |
Gluten-Free Sides
Chick-fil-A side has gluten-free options for those who are sensitive, but remember, cross-contamination may happen.
| Item | Price | Calories |
| Waffle Potato Fries (Medium) | $4.25 | 420 |
| Kale Crunch Side | $4.35 | 170 |
| Fruit Cup (Medium) | $3.65 | 60 |
| Cinnamon Apple Sauce (Buddy Fruits®) | $2.25 | 45 |
Gluten-Free Breakfast
Chick-fil-A has a famous and wide breakfast menu. At the same time, some gluten-free options are available in the breakfast menu.
| Item | Price (USD) | Calories |
| Hash Browns | $4.50 | 470 |
| Bacon Slice | $0.50 | 50 |
| Sausage Patty | $1.00 | 280 |
| Hash Brown Scramble Bowl w/ Grilled Filet | $5.35 | 420 |
| Hash Brown Scramble Bowl w/ Sausage | $5.35 | 480 |
Chick-fil-A Gluten-Free Dessert
Chick-fil-A provides a few gluten-free and gluten-friendly treats perfect for satisfying your sweet tooth just keep in mind that because everything is prepared in a shared kitchen, cross-contact is possible, even with gluten-free items
| Item | Price (USD) | Calories |
| Icedream® Cup | $1.89 | 140 |
| Vanilla Milkshake | $5.89 | 580 |
| Chocolate Milkshake | $5.39 | 590 |
| Cookies & Cream Milkshake | $5.39 | 630 |
| Strawberry Milkshake | $4.79 | 560 |
Chick-fil-A Gluten-Free Drink
Looking for something refreshing and gluten-free at Chick-fil-A? Good news, there are plenty of drink options that keep it clean and cool.
Whether you’re craving something fruity, fizzy, or just hydrating, here’s what you can enjoy without the gluten worry:
| Beverage | Price (USD) | Calories |
| Honest Kids® Apple Ever After Juice | $2.29 | 35 |
| 1% Milk | $2.25 | 110 |
| Simply Orange® Orange Juice | $3.69 | 160 |
| Coca-Cola® (Medium) | $2.85 | 190 |
| Sweetened Iced Tea (Medium) | $2.85 | 100 |
| Unsweetened Iced Tea (Medium) | $2.85 | 0 |
| Lemonade (Medium) | $3.25 | 230 |
| Coffee (Hot) | $2.39 | 0 |
| Iced Coffee | $3.75 | 150 |
Allergen Information
Chick-fil-A’s got some allergens to note:
- Wheat: Not in the grilled items, fries, or gluten-free bun (when sealed), but it’s everywhere else, like fried chicken and regular buns.
- Milk: In the Icecream, some sauces, and butter on regular buns.
- Egg: Not in most gluten-free items, but look out if you are adding cheese or dressings.
- Peanut Oil: They cook everything in refined peanut oil,
How to Order
Ordering smart is key. Here’s how to do it:
- Tell Them It’s an Allergy: If you say “gluten allergy” when you order, they’ll flag it and take extra care.
- Ask Questions: Confirm the fries have a dedicated fryer and ask staff to change gloves or use clean utensils.
- Use the App: Customize your order ahead of time—pick “no bun” or the gluten-free bun, and add sauces on the side.
- Go Early: Mornings or off-hours mean fresher food and less rush, so staff can focus on your order.
Customization Options
You can customize things to fit your diet:
- Bun Swap: Go for the gluten-free bun, or skip it for a lettuce wrap.
- Toppings: Add lettuce, tomato, or cheese to your grilled chicken.
- Sauces: Pick any gluten-free sauce. Chick-fil-A Sauce is a fave.
- Salad Hacks: Swap grilled nuggets onto any salad for extra protein.
Deals and Rewards
There are no specific gluten-free deals, but the Chick-fil-A One app lets you earn points (about 10 per dollar spent). Rack up 500 points, and you could score a free grilled sandwich or nuggets.
